HEALing Together is a family-based eating disorder treatment group designed for youth aged 14 to 17 and their caregiver(s). Depending on the offering, the group may be structured as a joint program where youth and caregiver(s) attend together to learn, grow, and heal collaboratively, or as a parent-only series focused on equipping caregivers with tools to support their child’s recovery.

This multi-modal group draws from Emotion-Focused Family Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, providing a comprehensive and supportive framework for healing.
​
HEALing Together is a closed group, meaning participants who begin together remain together throughout the program. This creates a sense of familiarity and safety, fostering rich opportunities for connection, learning, and shared growth.

- Tori Amos -

HEALing takes courage, and we all have courage, even if we have to dig a little bit to find it.

Eating Disorder Treatment

I approach therapy for disordered eating with a collaborative and integrative lens, tailoring treatment to the unique needs of each individual and their family. In working toward recovery, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to provide practical tools for managing thoughts, emotions, and behaviors. These modalities are particularly effective in supporting the healing process as clients actively work through recovery.
Motivational Interviewing (MI) is often a key focus in the early stages of treatment. Many individuals struggling with an eating disorder may feel ambivalent about therapy or uncertain about change. MI helps clients explore their own motivations and discover their personal “why” for making meaningful changes in their lives.

For caregivers and family members, Emotion-Focused Family Therapy (EFFT) offers powerful tools to support a loved one’s recovery. EFFT teaches caregivers how to become effective allies against the disorder by providing validation, understanding, and practical strategies for navigating the challenges of recovery. This approach addresses common caregiver concerns, such as knowing how to respond or empathize when a loved one is struggling.
​
Recovery is a journey, and I am committed to creating a safe and supportive environment where individuals and families can work together to heal and thrive.

Group Format

HEALing Together is designed to foster healing through guided discussions, interactive activities, and the shared wisdom of others facing similar challenges.

The group format includes:​
  • Interactive Activities: Opportunities for reflection, skill-building, and hands-on exercises to deepen understanding and promote positive change.
  • Peer Support: A chance to connect with others, share experiences, and gain insight in a judgment-free environment.
  • Facilitated Discussions: Led by an experienced therapist, topics are tailored to the group’s needs and focus on emotional wellness, coping strategies, and building resilience.

Working Together

I provide a range of therapy options to support individuals and families on their journey to recovery from disordered eating. In addition to group therapy, one-to-one therapy sessions are available to address unique needs and goals. These sessions can be accessed to:
  • Prepare for participation in a group therapy program.
  • Maintain progress and provide ongoing support after completing a group.
  • Offer personalized support for youth when caregivers are attending a parent-focused series.
​
​To ensure comprehensive and coordinated care, consent to consult and collaborate with the youth’s physician/pediatrician, psychiatrist, clinical dietitian, and primary therapist will be requested. This multidisciplinary approach ensures all aspects of the individual’s treatment are aligned and supportive of their recovery.

Referrals

Whether working individually or as part of a group, the focus remains on creating a safe, supportive environment that fosters healing and long-term growth.
Families interested in the HEALing Together Group can self-refer by contacting the office to arrange a complimentary 15-minute telephone consultation.

This consultation will provide an opportunity to discuss your needs, learn more about the program, and explore how it can support your family’s journey toward recovery. 

​For more information or to begin the referral process, please feel free to reach out.